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The two-brake fix for GLP-1 constipation,built for a woman past 45.

It was never just the shot. Your hormones slowed your gut first, then the shot slowed it again. Nothing built for one brake was ever going to fix two. This works on the one you can still move.

  • Gentle, predictable mornings — most women notice a shift within the first few days
  • Magnesium duo draws water in; ginger keeps things moving — the two-brake mechanism, not more fiber
  • No cramping, no urgency, no dash to the bathroom — gentle by design
  • Refills what smaller meals skip — B12, iron, zinc, D3 for the energy dip
  • Two capsules with dinner. That's the whole routine.

Works alongside your prescription — always loop in your prescriber.


If you subscribe: cancel online in two clicks, anytime — no phone calls, no retention chat. Your next charge date is always visible in your account. Prefer to buy once? Same product, zero pressure, no tricks either way.
✓ 60-day felt-it guarantee✓ gentle by design✓ made in the USA

60-Day “Feel the Difference” Guarantee. Try it. If your mornings don’t change, one email gets a full refund — no forms, no phone calls, no restocking fee. Subscriptions cancel online in two clicks. .smol-guarantee-wrap

  • "Finally, something that made sense."

    "I've tried every fiber, softener, and probiotic on the shelf. What sold me on The Daily was the BioPerine explanation — nobody else was talking about absorption. Three weeks in, my digestion is genuinely predictable for the first time since I started my shot." - Jamie K. ★★★★★

  • FREE SHIPPING WORLDWIDE
  • 60 DAY RISK-FREE TRIAL
  • MADE IN THE USA
What's inside (and why each thing is there)

Magnesium 200mg (oxide + citrate) — draws water gently into the colon. Gingerols™ ginger (5% gingerols) — supports stomach emptying. B12, iron, zinc, D3, folate — the nutrients smaller meals quietly skip. LactoSpore® probiotic + DigeZyme® enzymes + peppermint + bromelain — bloat and digestion support. Ashwagandha + B-complex — for the low-fuel energy dip. No fiber bulk. No stimulant laxatives.

How to take it

Two capsules with dinner. Evening timing lets the magnesium work overnight, so mornings run on schedule. Take it daily — consistency is the mechanism. It doesn't need to be timed around your injection day.

Will it cramp? (the question that matters)

This formula was chosen to be gentle: osmotic magnesium draws water in gradually rather than forcing contractions the way stimulant laxatives do. Most people experience it as "things simply work again," not urgency. Start with the standard two capsules; if you're sensitive, begin with one for the first few days. If anything ever feels harsh, stop and email us — that's what the guarantee is for.

Does it work with my medication?

The Daily is a dietary supplement designed to complement your routine, not change it — nothing in it is a stimulant, and it isn't timed against your injection. That said, always tell your prescriber what's on your shelf, including this. Bring the label to your next appointment; get the green light. That's not fine print — it's how this should work.

60-day felt-it guarantee

Take it daily for up to 60 days. If your mornings don't feel different, email hello@smolnutrition.com for a full refund. No forms, no phone calls, no restocking fees — and subscriptions cancel online in two clicks.

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The Daily Support Capsules | Gentle...
Regular price $39.99
Regular price $59.99 Sale price $39.99
Selected Variant Image
The Daily Support Capsules | Gentle...
Regular price $39.99
Regular price $59.99 Sale price $39.99

AS SEEN ON

the part you'd never post about

You didn't just lose the weight. You started running a second life nobody knows about.

The bag in the car. The one friend on standby. Walking into every room and finding the bathroom first, before you find your seat.

You finally love what you see in the mirror. And there's one part of it you can't tell a soul.

Here's what we want you to hear first: it was never your fault, and you're not the only one. Half the women on these shots are quietly hiding the same thing. There's a reason it got this bad, and it isn't the one you think.

It isn't just the shot. Two things slowed your gut, not one. Keep reading.

if you know, you know

The shot is working. So why does it feel like a second job?

The scale is finally moving — and nobody warned you about the rest. The counting of days since things last… worked. The water, the fiber, the prune experiments. The planning of errands around bathrooms, just in case. The part of this journey you'd never put in the before-and-after post.

Here's what we want you to hear first: you're not doing anything wrong. Your diet didn't fail. Your discipline didn't fail. Something else is going on — and it has a name.

✗  Fiber that "helps" by making the bloat worse
✗  Harsh laxatives that swing you to the other extreme
✗  "Drink more water" — as if you haven't been
✗  Choosing between the progress and feeling human
  • "I was ready to quit"

    "I was about six weeks into my medication and seriously thinking about stopping because of the constipation and the burps at work — I couldn't take it. My sister-in-law sent me The Daily. Took about ten days before I noticed a real difference, but now I don't dread dinner meetings anymore. Two capsules, that's it." - Rachel M.

  • "The afternoon crash is gone."

    "The digestion stuff helped in the first two weeks, which was nice, but the energy is what surprised me. I used to hit a wall around 2pm and just power through it. About a month in, that wall stopped showing up. Turns out eating less means absorbing less — I didn't know that was a thing." - Karen T

  • Works for me!

    "Been on it for a week and feel so much better! I have been on a GLP-1 for 3 years and have had severe constipation, fatigue and bloating. I have tried everything out there…fiber pills, probiotics, different supplements, laxatives, stool softeners, you name it. This product has been amazing. Will let you know more in a few weeks but for not, I’m sold!" - Shawna Philips

the missing piece

The Double Slowdown

If you're a woman past 45 on a GLP-1, two separate things slowed your gut — which is why fixing just one never quite worked.

BRAKE ONE · HORMONAL

Around perimenopause, falling progesterone relaxes the muscles that keep your gut moving. For many women things quietly slowed years before the shot — you may remember it starting.

BRAKE TWO · THE MEDICATION

GLP-1 medications work partly by slowing stomach emptying — that's the fullness you feel. Helpful for appetite. A second brake on a system already running slow.

WHY EVERYTHING HALF-WORKED

Anything built for just one brake was always going to leave the other one on. The Daily works on the layer you can still move — gently drawing water in (magnesium duo) and supporting emptying (ginger, 5% gingerols).

*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

what's in it, and what it's for

One formula, four jobs

JOB 1 · KEEP THINGS MOVING
Magnesium 200mg + Ginger 5%

The oxide + citrate duo draws water gently into the colon — no stimulant contractions. Gingerols™ ginger supports the stomach emptying your medication slows. Overnight timing, morning results.

JOB 2 · REFILL THE NUTRIENTS
B12 · Iron · Zinc · D3 · Folate

You're eating half of what you used to — by design. These are the nutrients smaller plates skip most, in forms chosen to be gentle on a sensitive stomach (bisglycinate iron, methylated B12).

JOB 3 · CALM THE BLOAT
Probiotic + Enzymes + Peppermint

LactoSpore® (a heat-stable probiotic), DigeZyme® enzymes, bromelain, and peppermint support digestion of the food that is moving through — comfort support for the "hardly eating but still bloated" days.

JOB 4 · STEADY THE ENERGY
Ashwagandha + B-complex

Running on fewer calories can mean a real afternoon dip. Ashwagandha (5% withanolides) plus active B vitamins support steady energy — no caffeine, nothing that touches sleep.

Plus BioPerine® black pepper for absorption. No fiber bulk. No stimulant laxatives. Vegetable capsule.

no overnight promises

What the first weeks actually look like

Gentle means gradual — that's the trade you're choosing over harsh swings. Here's the honest arc:

DAYS 1–3
Don't judge it yet

Two capsules with dinner, every night. The magnesium begins drawing water in gradually — some people notice mornings shift within days, many don't yet. Day three is when most people quit gentle things. Don't.

WEEK 1–2
A rhythm appears

This is when most people notice mornings becoming predictable again — without urgency, without planning the day around it. The counting-of-days habit starts to feel unnecessary.

WEEK 3+
It becomes background

The nutrients, probiotic, and energy support are cumulative — this is the stretch where the whole system feels supported, not just one symptom. The capsules become as automatic as the shot.

🛡️ The 60-day guarantee covers this entire arc — judge it across real weeks, not a nervous weekend. If it doesn't earn its place, one email gets a full refund.
stay skeptical — try it anyway

You've wasted money on "GLP-1 support" before. We built the guarantee for exactly that.

You shouldn't have to trust us. You should get to test us — with the exit door propped wide open the whole time:

60 days

The full honest arc, covered — not a 14-day window that expires before gentle support can show itself.

1 email

hello@smolnutrition.com. No forms, no phone tree, no "return authorization" scavenger hunt. Full refund.

2 clicks

That's what canceling a subscription takes — online, in your account, next charge date always visible. No retention chat. Ever.

  • The burps stopped.

    I don't know how else to say it — the sulfur burps were ruining every meal out with my husband. Started The Daily on a Sunday, by Friday they were basically gone. My husband noticed before I said anything.

    Linda P
    Verified purchase
  • AMAZING!!!

    I was ready to quit my GLP-1 until I found this supplement. No more constipation no more nausea and no more sulfur burps Started working in two days.

    Darcy Morgan
    verified purchase
  • I was skeptical.. but it worked.

    Your suffering will end, buy it! It worked on me the first dose.

    Janette Thompson
    verified purchase
  • Relief is a swallow away!

    This product is quite good for helping with constipation.

    Mildred Diaz
    verified purchase
  • Would recommend whose on Ozempic

    Works well with my Ozempic

    Lauren James
    verified purchase
  • Works for me!

    Been on it for a week and feel so much better! I have been on a GLP-1 for 3 years and have had severe constipation, fatigue and bloating. I have tried everything out there…fiber pills, probiotics, different supplements, laxatives, stool softeners, you name it. This product has been amazing. Will let you know more in a few weeks but for not, I’m sold!

    Shawna Phillips
    verified purchase

Smol questions? Big answers.

Will it fight my medication or undo my progress?
No — and this fear deserves a straight answer. The Daily doesn't speed up your metabolism, blunt your medication, or force your system anywhere. It supports the specific layer your journey strains: water in the colon, stomach comfort, and the nutrients smaller meals miss. Your prescription keeps doing its job; this supports yours. And as with anything on your shelf, loop in your prescriber.
Is this just magnesium in a fancy label?
Fair question — you should ask it of every product in this category. Magnesium alone is one lever. The Daily is four: the magnesium duo for water, standardized ginger (5% gingerols) for emptying support, a replenishment layer (B12, iron, zinc, D3, folate) for what smaller meals skip, and a comfort layer (probiotic, enzymes, peppermint) for bloat. Every ingredient and dose is on the label — judge it yourself.
I've been burned by harsh laxatives. How is this different?
Stimulant laxatives force contractions — that's the cramping, the urgency, the canceled plans. The Daily contains none. Osmotic magnesium works by gently drawing water in, and the rest of the formula is comfort and nutrition, not force. Gentle also means gradual: give it the honest first weeks, not a nervous three days.
Do I take it on injection day? With food?
Two capsules with dinner, every day — including injection day. It isn't timed against your shot and doesn't need to be. Evening timing lets the magnesium work overnight so mornings run on schedule.
Who should check with a doctor first?
Honestly? Everyone on a prescription plan — that's not legal cover, it's good practice. Especially: anyone with kidney concerns (magnesium), anyone on iron-sensitive regimens, and anyone pregnant or nursing. Bring the label to your next appointment. A good clinician will be glad you asked.