Get the nutrients your GLP-1 shot is blocking — and feel like yourself again — with The Daily by SMoL.
The daily supplement created specifically for the side effects of Ozempic®, Wegovy®, Mounjaro® & Zepbound® — so you don't have to choose between losing weight and feeling human.
💪 Magnesium gently restores daily motility — no cramping, no urgency
🫚 Ginger Root calms fermentation gas before it becomes a problem
🧬 19-strain probiotic rebuilds the gut bacteria your medication disrupts
⚡ Energy back by afternoon — not just digestion, the whole you
💊Works With Every GLP-1 — Injections & New Oral Pills
🇺🇸 Ships from the USA
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- FREE SHIPPING WORLDWIDE
- 60 DAY RISK-FREE TRIAL
- MADE IN THE USA
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"Comfort found!"
Honestly, I didn't think this product worked very well. That was, until I ran out! Then I backed up like Friday afternoon traffic in Atlanta. The product has a slow uptake, but once it gets into your system it helps quite a great deal. I have reordered, and picked up the subscription, to make sure I don't run out again.. - Barbara T. ★★★★★
Customer Service
Customer Service
Have any questions? Reach out to us 24/7 via email
hello@smolnutrition.store
60-Day Risk-Free Trial
60-Day Risk-Free Trial
We don't want you to buy Smol. We want you to try it.
60-Day Risk-Free Trial—Here's How It Works:
Take it every day for up to 60 days. Put it through your toughest weeks. The days you barely eat. The mornings your stomach's off. The stretch where you're too tired to do much of anything.
If your energy doesn't improve — if your digestion doesn't feel easier — if you're still feeling the gaps your GLP-1 is leaving behind after 60 days — send it back.
We'll refund every penny. No questions asked. No return required. No hassle.
Why 60 days?
Because real nutrient repletion takes time. Most people notice improved digestive comfort within the first 1–2 weeks — but energy and nutrient stores take longer to rebuild, and we want you to feel the full difference before you decide.
You risk nothing. But you might get back the parts of yourself your medication's been quietly taking.
Description
Description
Here's what nobody tells you when you start a GLP-1: it's not just slowing your appetite. It's slowing your gut. Food and pills sit longer, get absorbed unevenly, and a lot of what you swallow — including that "good" multivitamin — passes through mostly unused. That's not a formula problem. That's an absorption problem.
So we built The Daily around getting nutrients in, not just in the capsule. BioPerine® (black pepper extract) helps block the gut enzymes that would otherwise reject nutrients before they cross into your blood. Same vitamins, same doses — actually absorbed.
Everything else is doing its own job: a Digestive Comfort Blend (ginger, peppermint, bromelain, enzymes) to keep things moving without cramping, LactoSpore® probiotic to rebuild gut bacteria your medication disrupts, and methylated B12, B6, and folate plus zinc, iron, and D3 to cover what reduced eating leaves behind. Two capsules with dinner. That's the whole routine.
Ingredients
Ingredients
Ingredients:Vitamin D3 (as cholecalciferol) 50 mcg, Vitamin B6 (as pyridoxal 5'-phosphate) 26 mg, Folate (from L-5-MTHF-Ca) 400 mcg DFE, Vitamin B12 (as methylcobalamin 1%) 525 mcg, Biotin 5 mcg, Iron (as ferrous bisglycinate chelate) 18 mg, Magnesium (as magnesium oxide and magnesium citrate) 200 mg, Zinc (as zinc bisglycinate chelate) 20 mg, Digestive Comfort & Soothing Blend 325 mg [Gingerols™ Ginger Root Extract (Zingiber officinale)(std. to 5% Gingerols), Peppermint Extract (leaf), Bromelain Powder (Ananas comosus)(stem)(std. to 2400 Gdu/g), DigeZyme®], LactoSpore® (Bacillus coagulans) 166 mg, Energy & Vitality Complex 126 mg [Ashwagandha Extract (root)(5% withanolides), Vitamin B12 (as methylcobalamin), Vitamin B6 (as pyridoxal 5'-phosphate), Folate (as calcium L-5 methyltetrahydrofolate)], Nutrient Replenishment Matrix 22 mg [Zinc (as zinc bisglycinate chelate), Iron (as ferrous bisglycinate chelate), Biotin, Vitamin D3 (as cholecalciferol)], BioPerine® Black Pepper Extract (fruit) 5 mg, Microcrystalline Cellulose, Medium Chain Triglycerides (MCT Oil), Silicon Dioxide, Magnesium Stearate, Hypromellose (vegetable capsule).

AS SEEN ON
Real change, on a real timeline.
Week 1–2
Your body begins to adjust | Digestive comfort improves; less bloating, easier digestion
Week 4
You start to feel the difference | Energy starts returning as B-vitamins and iron rebuild
Week 8
Real, lasting change takes hold | Nutrient stores fully replenish; the full difference sets in
Hear From Real Customers Like You
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Didn't expect this to actually work
"Honestly, I didn't think this product worked very well. That was, until I ran out! Then I backed up like Friday afternoon traffic in Atlanta. The product has a slow uptake, but once it gets into your system it helps quite a great deal. I have reordered, and picked up the subscription, to make sure I don't run out again." - Susan Jergen
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Comfort found.
"What a relief these capsules are for me. I am on a GLP 1 and like many the digestive issue was a problem. I am not feeling bloated and my bowels are happy." - Angela Goode
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Works for me!
"Been on it for a week and feel so much better! I have been on a GLP-1 for 3 years and have had severe constipation, fatigue and bloating. I have tried everything out there…fiber pills, probiotics, different supplements, laxatives, stool softeners, you name it. This product has been amazing. Will let you know more in a few weeks but for not, I’m sold!" - Shawna Philips
Built for the gut a GLP-1 leaves behind.
Motility
Magnesium (200mg) draws water into the intestines for gentle, predictable motility, without the cramping of harsh laxatives.
Gas Relief
Ginger root works as a natural prokinetic, calming fermentation before it becomes a sulfur burp.
Gut Rebuild
LactoSpore®, a 6 billion CFU probiotic, restores the gut bacteria your GLP-1 disrupts.
Absorption
BioPerine® blocks the gut enzymes that reject nutrients before they cross into your blood — solving the real reason multivitamins "don't work.
Formulated for the GLP-1 Gut, Not a Normal One
Regular digestive supplements were built for regular digestion. GLP-1 medications slow gastric emptying by up to 70% — which means the gut environment they're working in isn't normal, and generic formulas weren't built to handle it.
The Daily was designed around that exact mechanism: slower motility, uneven absorption, and the nutrient gaps that follow. Stop guessing with something made for someone else's gut.
Gentle. Predictable. Every day.
Regular Again, Without the Harsh Stuff
Going days without a bowel movement isn't just uncomfortable — it's exhausting and distracting. Unlike stool softeners that mask the problem or fiber that bulks up an already-slow system, our 250mg magnesium draws water into the intestines for gentle, predictable motility. No cramping, no urgency, no surprises — just regular.
Say Goodbye to Sulfur Burps
Few things kill your confidence at dinner like gas you can't control. Ginger root extract works as a natural prokinetic — it settles fermentation at the source instead of masking it. Paired with peppermint and digestive enzymes, food keeps moving, so gas doesn't get the chance to build.
Don't Quit Your Progress. Fix the Side Effects.
The saddest way to fail on a GLP-1 isn't the medication — it's quitting over side effects it caused. The Daily works alongside your medication, not against it, so two capsules with dinner can be the difference between white-knuckling through side effects and just... feeling normal again.
THE HONEST COMPARISON
Why the last multivitamin didn't work.
|   | Regular Multivatiman |
Built for slowed GLP-1 digestion |
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Absorption-enhanced (BioPerine®) |
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Digestive comfort blend (ginger, peppermint, enzymes) |
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Probiotic included (LactoSpore® 6B CFU) |
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Methylated B-vitamins (B12, B6, folate) |
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Capsule format — no powder, no mixing |
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Separate purchases needed to match this stack |
THE PROOF IS IN THE REVIEWS
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Took two weeks but worth it
Honestly, I didn't think this product worked very well. That was, until I ran out! Then I backed up like Friday afternoon traffic in Atlanta. The product has a slow uptake, but once it gets into your system it helps quite a great deal. I have reordered, and picked up the subscription, to make sure I don't run out again.
Bradley Rockman -
AMAZING!!!
I was ready to quit my GLP-1 until I found this supplement. No more constipation no more nausea and no more sulfur burps Started working in two days.
Darcy Morgan -
I was skeptical.. but it worked.
Your suffering will end, buy it! It worked on me the first dose.
Janette Thompson -
Relief is a swallow away!
This product is quite good for helping with constipation.
Mildred Diaz -
Would recommend whose on Ozempic
Works well with my Ozempic
Lauren James -
Works for me!
Been on it for a week and feel so much better! I have been on a GLP-1 for 3 years and have had severe constipation, fatigue and bloating. I have tried everything out there…fiber pills, probiotics, different supplements, laxatives, stool softeners, you name it. This product has been amazing. Will let you know more in a few weeks but for not, I’m sold!
Shawna Phillips
Frequently Asked Questions
Is this just another multivitamin with a GLP-1 label slapped on it?
No — and we get why you'd ask, because a lot of them are. A standard multivitamin is built for someone eating normal meals. GLP-1 medications slow gastric emptying, so food and pills sit in your gut longer and get absorbed unevenly — meaning even a "good" multivitamin often passes through mostly unused. That's why Smol includes BioPerine® (black pepper extract), clinically shown to enhance nutrient absorption, plus a dedicated Digestive Comfort & Soothing Blend and LactoSpore® probiotic to support a gut environment where nutrients can actually be taken up. The formula isn't just what's in the capsule — it's designed around getting it into your blood. And since we know "trust me" isn't good enough in this category, try it risk-free for 60 days and see for yourself.
Can I take Smol with my GLP-1 medication (Ozempic, Wegovy, Mounjaro, Zepbound)?
Yes. Smol is designed to be taken alongside your GLP-1 medication, not instead of it. It's not a weight-loss product and doesn't affect how your medication works — it's built to support the nutrient gaps and digestive comfort that come from eating less while your body adjusts.
Will this replace my GLP-1 medication?
No, and it's not meant to. Smol supports your body through the side effects of GLP-1 treatment (nutrient depletion, digestive discomfort, low energy) so you can stay consistent with your medication comfortably — not a substitute for it.
Why is the B12 in this formula so high?
Good question, and worth being upfront about. GLP-1 medications are associated with measurably higher rates of B12 and other nutrient deficiencies because reduced food intake means less dietary B12 coming in. Vitamin B12 (methylcobalamin) has an extremely wide margin of safety — the body only absorbs what it needs and excretes the rest — which is why the tolerable upper intake level for B12 hasn't even been established by health authorities. That said, if you have specific concerns or existing bloodwork, it's always worth a quick check-in with your doctor.
How long until I notice a difference?
Most people notice improved digestive comfort (less bloating, easier digestion) within the first 1–2 weeks, since that's what the Digestive Comfort Blend and probiotic are working on immediately. Energy and nutrient-level improvements typically build over 4–8 weeks, since restoring nutrient stores takes longer than settling digestion. If you're already deficient in something specific (like B12 or D), your doctor may recommend bloodwork to track it.
Do I take this instead of my regular multivitamin?
Yes — Smol is designed to be your complete daily multivitamin, not an add-on to another one. Taking multiple vitamin products at once can lead to overlapping doses of things like B12 or D3, so we'd recommend not stacking it with a separate multi unless your doctor has advised specific additional supplementation.
What's actually different about the absorption technology?
BioPerine® (black pepper fruit extract) is a patented ingredient shown in research to inhibit certain gut enzymes that would otherwise break down nutrients before they're absorbed. In plain terms: it helps more of what's in the capsule actually cross into your bloodstream instead of passing through. This matters more for GLP-1 users specifically, because slowed gastric motility already reduces how well nutrients get absorbed — BioPerine is working against that exact problem.
Will I experience any side effects?
Smol is formulated with digestive comfort in mind — the ginger, peppermint, bromelain, and digestive enzyme blend are specifically there to minimize the bloating or stomach upset some people get from vitamins on an already-sensitive GLP-1 stomach. As with any supplement, take with food, and check with your healthcare provider if you're pregnant, nursing, or on other medications.
Can I cancel my subscription anytime?
Yes — no commitment, cancel anytime from your account.
What if it doesn't work for me?
Try Smol completely risk-free for 60 days. If you don't feel a real difference in your energy, digestion, or overall nutrient support, just reach out and we'll refund you in full — no return required, no hoops to jump through. We're confident enough in the formula to let your own body be the judge, not our marketing.
Where is it made? Is it safe?
Made in the USA, in an FDA-registered, GMP-certified facility. Third-party tested. Ships from our warehouse within 1 business day.